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Wellness Centers

In addition to enjoying various types of yoga retreats, sometimes there can be an even more compelling urge to visit a place that is entirely dedicated to the nurturing and well being of your body and soul. Certainly these wellness, holistic and spa centers usually offer yoga but go much deeper with the kinds of programs and services available.


Primarily the goal is to allow visitors to work on, experience and get help with a number of areas to help you improve and enjoy a better quality of life including:

Simple pampering through various spa, massage and mind/body relaxation treatments
Discovering how to enjoy a healthier way of living and leading a less stressful lifestyle
Practicing mindfulness and the power of being aware
Healing principles, joy and fulfillment
Meditation, mind and spirit
Cultivating happiness
Managing life’s challenges and relationships
Joy of healthy eating and choices

Some amazing centers that have developed strong reputations for the quality of their programs and facilities…
 

The Chopra Center, Carlsbad, California

The Chopra Center
It’s hard not to have had at least some exposure to Deepak Chopra. He is an international speaker, has written dozens of books, appeared in videos, TV, radio, toured with Oprah and is a leading force in the world of wellness, spirituality, consciousness, meditation, health and happiness!

Chopra offers a variety of wellness programs at the Chopra Center

Deepak, an M.D., and David Simon, M.D., opened the Chopra Center for Wellbeing in 1996 to help people experience physical healing, emotional freedom, and higher states of consciousness. Located in Carlsbad, California, they offer a wide variety of programs, retreats, and teacher training programs that integrate the healing arts of the East with the best in modern Western medicine.

Their goal is to guide their guests in timeless tools and healing principles that they can use to nurture their own health, restore balance, and create greater joy and fulfillment in their lives.
 

Canyon Ranch

Canyon RanchThere are a number of Canyon Ranch resorts and spas. The original is in Tucson, Arizona. Others are located in Miami, Florida and Lenox, Massachusetts. These are incredible facilities with very large spas, numerous wellness and health programs, pools, golf and tennis are also available in Tucson.

Canyon Ranch Life Enchancement Program

Canyon Ranch aims to inspire people to make a commitment to healthy living, turning hopes and intentions into the highest enjoyment of life. They have won numerous awards and have a highly trained professional staff.

 

Omega Institute, Rhinebeck New York

Omega Center New YorkThe Omega institute is spread out over 200 acres in Rhinebeck, NY and is a global community that cultivates the extraordinary potential that exists in all of us. Omega was founded on the holistic worldview that the well-being of each of us is deeply connected to the well-being of all living things. Since 1977, Omega has offered diverse and innovative educational experiences that inspire an integrated approach to personal and social change. Omega, a nonprofit organization, continues to be at the forefront of human development. Omega nurtures dialogues on the integration of modern medicine and natural healing; design programs that connect science, spirituality, and creativity; and lay the groundwork for new traditions and lifestyles.

Omega Center New York

Experience the benefits of holistic health and healing at the Omega Center

Each year, more than 23,000 people attend workshops and educational programs delivered by hundreds of teachers, artists, healers, and thinkers on the leading edge of their disciplines.
 

Maya Tulum, Tulum Mexico

Maya Tulum MexicoThe Maya Tulum is a lovely combination of a serene beach resort that has extensive yoga, fabulous spa and just great overall accommodations and food choices. There are dozens of spa treatments from massage, reflexology, hot stone therapy, various scrubs, wraps and facials, and Mayan specialty treatments based on ancient Mayan healing. The thatched roof cabanas and villas with oceanfront and garden views complete the beautiful setting. This is truly a place where you can relax and unwind and participate in their various Mind Body packages.

Maya Tulum offers extensive Yoga classes

 

The Body Holiday – LeSport , St Lucia

Body Holiday St. LuciaAs they say at the resort, “give us your body for a week and we’ll give you back your mind.”
The Body Holiday is an amazing St Lucia resort experience. It is an unique combination of one of the world’s most beautiful islands, a resort that provides a truly luxurious and personal service, a Wellness Centre that provides a range of treatments that will leave you feeling alive and a range of activities that could keep you busy from dawn until dusk.

Lots of things to do at The Body Holiday St. Lucia


On top of this we cater for every taste in food and drink with three great restaurants and relaxing bars. It is an experience that allows you to be as busy or as quiet as you want. It’s your holiday; choose whatever you want to do…
 

Kamalaya Wellness Sanctuary and Holistic Spa Resort, Thailand

Kamalaya Resort ThailandAt Kamalaya Koh Samui, Thailand`s award-winning Wellness Sanctuary and Holistic Spa resort, you can experience a life-enriching healthy holiday. Their wellness programs offer solutions for detox, yoga, stress and burnout, fitness and weight control. If you are looking for a more personalised wellness experience, their team of international naturopaths can work with you to create your own health program from an extensive range of holistic medicine, spa and healing therapies.

Kamalaya Holistic Resort

Centered around a monk’s cave that once served Buddhist monks as a place of meditation and spiritual retreat, Kamalaya’s essence is expressed in its name, ‘Lotus (kamal) Realm (alaya)’, an ancient symbol for the growth and unfolding of the human spirit.