Pages Navigation Menu

Kathryn Budig

Kathryn BudigAs one of the youngest, most widely recognized faces in yoga, Kathryn Budig’s appetite for yoga is infectious. Kathryn’s playful mixture of challenging classes with her lovable personality is the recipe for a truly inspiring class. As an avid food lover, she is also passionate about sharing healthy, organic and eco-friendly recipes.
Kathryn shares her zest for life, yoga & food as the Women’s Health Magazine yoga expert along with her contributor writings for The Huffington Post, Yoga Journal, Gaiam, The Daily Love and MindBodyGreen. She has graced the covers of Yoga Journal, Yoga International, Om Yoga and Common Ground. Budig has been featured on E!Entertainment, The Food Network, Shape and The New York Times. She also serves as the brand representative for apparel company ToeSox and ambassador for Pangea Organics. She is currently writing Rodale’s The Big Book of Yoga.

Four Seasons Maui Vinyasa Yoga Retreat – February 19-24, 2013

Four Season Maui Yoga Retreat
In this unique yoga retreat, played out on the stunning grounds of Four Seasons Resort Maui and an off-property special island setting, participants will enjoy a blend of yoga, learning meditational insights, within the comfort of a luxurious stay at the Resort. Budig will inspire and guide you through a series of practices designed to identify, open and strengthen you physically and psychologically. Working on breath, posture, movement and calming the mind are all part of the experience. Budig teaches the Vinyasa style of yoga which is connected to the breath, characterized by postures flowing into each other.

For more information: